You're allowed to leave therapy

If you've tried to leave therapy and felt like you weren't allowed to, you are allowed. It's your decision and it always was. What usually happens is softer than a no. Your therapist says, I don't think you're ready yet. I said that to people myself for years, and I meant it kindly. Sometimes they're right, too. Here's how you can tell.

The Atlas names the pattern running your life in a single sitting. Free at codexofthearchitect.com