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Is your yes really yours?

By , qualified therapist, author and philosophical mythologist. Twenty years in private practice. Enter the Atlas (free)

2026-10-10

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When you say yes to people, is it because you want to, or because you're scared of what happens if you say no? From the outside they look exactly the same. You can tell the difference by how you feel afterwards. When it's kindness, you feel settled. When it's fear, you feel tired and a little resentful, and you don't tell anyone.

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